My Healthy Life…
I am over at Casual Keystrokes participating in their Casual Friday. Today we are talking about coffee - this is what I said:
Hello all! Happy Friday to ya! Since the day that my first baby came home (4 years ago) we have had coffee every day and worked very hard to perfect. First with the coffee maker that we got for our wedding - Krupps I think. Then with the fancy espresso machine that we got from Starbucks. It was great at making all those mochas and carmel machiattos! But then we switched - to what? A french press. That has been the best coffee that we have had. And though I love a good Starbucks or Caribou now and then - our coffee is way better!
However - about 3 weeks ago I got on a kick. A health kick, so I removed caffeine. I also heard about Green Tea at the same time. So now I drink decaffeinated green tea every day. I am actually more alert all day long! I am so happy with the switch!!
(But I still looooove coffe!)
It made me realize that I should tell you all about my healthy kick these days. It all started from a friend of mine (a GREAT writer too) Jenny Rough over at Roughly Speaking. She has a blog over at WASA that talks about yoga and her transition to eating healthy. Now I am not even CLOSE to eating like she does. But every little bit is good. Making me feel better and look better.
What are you doing to be just a little more healthy?
Filed under: Healthy, Just For Fun
Brooke - Thanks for letting everyone know about our Casual Friday fun! In November I stopped drinking soda since I drank too much diet coke and I knew it was not good.
Now I need to eliminate some more of my bad food habits - like sugar.
Oooh, I miss coffee so much too.
Thanks for linking to the WASA blog. Believe me, I still eat way to much sugar and stuff, but, hey, it’s all a process.